Tracie Root Apr 15

A note from Tracie about Daily Reflection

It’s the perfect time of year to reflect on your incredible success and plan for your amazing future! By developing a habit of daily reflection, you can open your mind to future growth and opportunity, while continuously improving yourself as you prepare for an optimal 2018.


Daily reflection enables you to:


• Clear your mind for new and bigger ideas


• Strengthen your relationship with friends and family


• Be happier • Open your mind to new and different perspectives


• Learn from your mistakes



Make reflection a daily habit by:


• Journaling. Write one sentence daily to reflect back on your day and how you want to build upon it for the future.


• Reflecting at the same time every day. Take a minute or two at the close of each day to look back and examine the last 24 hours.


• Healthy Motion. One of the most opportune times for reflection is while you are moving.


Choices Vs. Cheating

A note from Tracie about Healthy Harvest Time

A note from Tracie about Technology and Your Health

A note from Tracie about Being Consistent




Tracie Root said good-bye to corporate America and found her new calling after a personal family tragedy. She shifted to  helping others at a deeper level while making more time for her own fulfillment, adventure, and joy. 


Now Tracie coaches women around the country to help them move from Stuck to Shining Bright, so they can Be Bolder and Brighter, live in their authentic truth, and THRIVE. 


Let's Connect on Social:


  • 408-687-0765

© Copyright 2021 Tracie Root Coaching and Events, LLC. All Rights Reserved.